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Posted on November 16, 2025December 1, 2025 by Padraic Guilfoyle

Take care of yourself and your body will reward you 👍🙏 @ #running

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CategoriesHealth & Well Being, Women RunningTagsBlackrock Clinic, cardiologist, distance running, Dr Deirdre Waterhouse, exercise, heart health, Heart Rate, heartaware, Irish Heart, IWD 2023, marathon running, physical activity, physiotherapy, Running

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