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Posted on April 30, 2026

Running is good for you  👍🙏  #BlackrockHealth

Posted on February 28, 2026

Take care of yourself and your body will reward you 👍🙏 #running

Posted on February 16, 2026

Running is good for you  👍🙏  #BlackrockHealth

Posted on December 26, 2025

Running is good for you  👍🙏  #BlackrockHealth

Posted on November 16, 2025December 1, 2025

Take care of yourself and your body will reward you 👍🙏 @  #running

Posted on September 26, 2025

Running is good for your ❤️💜 @deirdrewate @brc_clinic #physiotherapy






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on June 17, 2025

Running is good for you. Blackrock Clinic @brc_clinic #physiotherapy

Posted on March 16, 2025

Running is good for your heart ❤️💜 @deirdrewate @HealthBlackrock #heartaware #physiotherapy






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on August 23, 2024

Running is good for your ❤️💜 @deirdrewate @brc_clinic#physiotherapy






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

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Recent Posts

  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Enniscrone, Co.Sligo  🌅 Ireland 🇮🇪
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • Does exercise lower cholesterol? @clevelandclinic
  • 9 Ways Alcohol Affects Your Health @ClevelandClinic
  • Does exercise lower cholesterol? @clevelandclinic
  • “Downward dog is one of the most popular poses”. Dawn Lorring, PT, MPT @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓 Over €7,000 raised 👏 😀 👍
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Recipe: Grilled Salmon With Cucumber Salad @ClevelandClinic
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Plank exercises for strengthening your core @HarvardHealth  #physiotherapy
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