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Tag: Irish Heart

Posted on August 3, 2026

Running is good for you  ๐Ÿ‘๐Ÿ™  #BlackrockHealth

Posted on February 28, 2026

Take care of yourself and your body will reward you ๐Ÿ‘๐Ÿ™ #running

Posted on February 16, 2026

Running is good for you  ๐Ÿ‘๐Ÿ™  #BlackrockHealth

Posted on June 17, 2025

Running is good for you. Blackrock Clinic @brc_clinic #physiotherapy

Posted on August 23, 2024

Running is good for your โค๏ธ๐Ÿ’œ @deirdrewate @brc_clinic#physiotherapy






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on March 8, 2023

Running is good for you. Blackrock Clinic @brc_clinic #IWD2023

Posted on May 3, 2022

Running is good for you. @brc_clinic

Posted on February 19, 2021February 19, 2021

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on February 16, 2021

Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

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Recent Posts

  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but itโ€™s a serious illness that merits proactive measures. Hereโ€™s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their ownersโ€™ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.๐Ÿ˜€๐Ÿคฉ๐Ÿ˜œ @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend๐Ÿ‘ ๐Ÿ˜Š #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • 5 Ways to Boost Your Childโ€™s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physicianย Elizabeth Rainbolt, MD.@ClevelandClinic ๐Ÿฏ
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply donโ€™t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..๐Ÿ˜๐Ÿ˜ƒ@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland โ€œShe doesnโ€™t like the drunk people who try to hug her.โ€ @thedogist
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic #worldeggday
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
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