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Posted on February 16, 2021 by Padraic Guilfoyle

Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse

Blackrock Clinic

@brc_clinic
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1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

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CategoriesFemale health, HealthTagsBlackrock Clinic, BRC, cardiologist, distance running, Dr Deirdre Waterhouse, exercise, heart health, Heart Rate, Irish Heart, marathon running, physical activity, physiotherapy, Running

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