Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on February 28, 2026 by Padraic Guilfoyle

Take care of yourself and your body will reward you ๐Ÿ‘๐Ÿ™ #running

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesHealth & Well Being, Women Running TagsBlackrock Clinic, cardiologist, distance running, Dr Deirdre Waterhouse, exercise, heart health, Heart Rate, heartaware, Irish Heart, IWD 2023, marathon running, physical activity, physiotherapy, Running

Leave a comment Cancel reply

Post navigation

Previous PostPrevious 7 Reasons Why Cottage Cheese Is Good for You @ClevelandClinic
Next PostNext Take care of yourselfย โ€” Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • 8 Yoga Poses For a Strong Core
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • “Love comes in many forms, but all of them soothe loneliness.”
  • Add more exercise into your day @HarvardHealth #physicaltherapy
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • The Physical Therapist
  • How Alcohol Affects Your Heart @ClevelandClinic -Cardiologistย Leslie Cho, MD.
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Recipe: Caramelized Pineapple With Raspberries @ClevelandClinic
  • Looking to stabilize your blood sugar, lower your cholesterol, reduce inflammation and feel full longer? Look no further than the delicious apple! @ClevelandClinic
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy ๐Ÿ˜€๐Ÿคฉ
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic ๐Ÿ˜€@thecsp
  • Our best balance boosters #physiotherapy๐Ÿ˜‰ @HarvardHealth
  • As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks
  • Smoked Gouda and vegetable poached Egg Sandwich
  • Why Avocados Are a Healthy โ€” and Delicious โ€” Addition to Your Diet @ClevelandClinic
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...

    %d