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Tag: Running

Posted on December 9, 2022

Exercise is a great prescription for health.@ClevelandClinic

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  •   Cleveland Clinic ‏@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Posted on September 29, 2022September 29, 2022

Running is good for your heart. @deirdrewate @brc_clinic






Blackrock Clinic

@brc_clinic

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1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on August 6, 2022August 6, 2022

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on July 15, 2022

Core exercises improve your balance and stability. #GetStrong

mayo core exercises tw 10616

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    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

Posted on July 3, 2022

Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on May 3, 2022

Running prolongs life. @HarvardHealth

 
 

Harvard Health‏Verified account @HarvardHealth Aug 24

 
 

Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde 

Posted on May 3, 2022

Running is good for you. @brc_clinic

Posted on March 21, 2022

7 ways to reduce stress in the age of #COVID19:









Harvard Health

@HarvardHealth
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1h

7 ways to reduce stress in the age of #COVID19: https://bit.ly/3JaxCpt #HarvardHealth
Posted on March 19, 2022

#healthtip. Its not fat that makes you fat, it’s sugar!

not fat, sugar tw 4716

 

  • Suzie Taylor ‏@isa30day 7h7 hours ago

    #healthtip. Its not fat that makes you fat, it’s sugar!

 

Posted on November 29, 2021November 29, 2021

Every day that you run, your body is getting stronger, @HarvardHealth






Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addi­tion to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth

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