Health is Wealth
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. https://mayocl.in/2oZCQwI
Healthy Cavan @healthycavan 1 hour ago
Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 
in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.
more places available – all welcome. @HealthyIreland @healthycavan
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles http://ahealthblog.com/48u3
Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant. #healthtip
Suzie Taylor 
