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Posted on September 4, 2021

Loved by Lancôme – Skin Clarity @skuukzky, #healthaware


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Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Posted on September 3, 2021

Intensive lifestyle change: It works, and it’s more than diet and exercise @HarvardHealth





Harvard Health

@HarvardHealth

Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth
Posted on September 1, 2021September 1, 2021

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib.






Harvard Health

@HarvardHealth
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1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth
Posted on August 31, 2021

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib.#drinkawaste






Harvard Health

@HarvardHealth
·
1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth
Posted on August 31, 2021

That diaphragm? It may actually be your secret weapon.

Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked
Here are 3 ways to use your diaphragm to build a stronger core.
yogajournal.com

Posted on August 30, 2021

Lancôme with @lilyjcollins put Teint Idole to the ultimate test…


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Redefine the meaning of full-coverage with Teint Idole Ultra Wear. @lilyjcollins puts this to the ultimate test – in the pool. Perfectly waterproof, it breathes without budging, and covers without caking so you can live your summer to the fullest.
#Lancome #TeintIdole #Foundation1w
Posted on August 27, 2021

20 Mental Benefits of Yoga

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    yogatailor yoga app ‏@yogatailor Aug 21

    20 Mental Benefits of Yoga http://bit.ly/2bgTnG8 

Posted on August 27, 2021

Here’s how to dig into that deeeep muscle.@Yoga_Journal

Yoga Journal@Yoga_Journal·5hHere’s how to dig into that deeeep muscle.

7 Poses That Help Deepen Your Awareness to Release Your Psoas
Break habits and access the subtle sensations of psoas release for freedom and ease in hip rotators and flexors.
yogajournal.com

Posted on August 24, 2021

Intensive lifestyle change: cut out alcohol altogether





Harvard Health

@HarvardHealth

Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth
Posted on August 23, 2021

Lancôme with @lilyjcollins put Teint Idole to the ultimate test…


lancomeofficial
Verified
Redefine the meaning of full-coverage with Teint Idole Ultra Wear. @lilyjcollins puts this to the ultimate test – in the pool. Perfectly waterproof, it breathes without budging, and covers without caking so you can live your summer to the fullest.
#Lancome #TeintIdole #Foundation1w

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • physical activity
  • physiotherapy
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Recent Posts

  • As more people are drinking less, here are some of the benefits: better sleep, less anxiety/depression, memory is better, fewer tummy problems…@ClevelandClinic
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Probiotics are good bacteria that keep the gut healthy and help fight #infections and #inflammation @HarvardHealth
  • Types of holidays we need @motherandbaby
  • Jessie Buckley dedicates her Oscar to “The Beautiful Chaos of a Mother’s Heart” on #mothersday  ❤️ 💙 💜@rtenews
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • Distract your mind @HarvardHealth #negativethoughts
  • Tulipa Carnaval de Nice @the_rhs
  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
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