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Posted on March 19, 2026 by Padraic Guilfoyle

Probiotics are good bacteria that keep the gut healthy and help fight #infections and #inflammation @HarvardHealth






Harvard Health

@HarvardHealth
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Probiotics are good bacteria that keep the gut healthy and help fight infections and #inflammation. Fermented foods like yogurt, pickles, sauerkraut, and sourdough bread are great sources: https://bit.ly/3zPQxl4 #HarvardHealth

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CategoriesFood, Health Tagsdiet, Female health, fitness, gut health, Harvard Health, Healthaware, infections, inflammation, nutrition, physiotherapy, Probiotics

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