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Tag: Dr Deirdre Waterhouse

Posted on December 26, 2025

Running is good for you  ๐Ÿ‘๐Ÿ™  #BlackrockHealth

Posted on December 8, 2025December 26, 2025

Running is good for you  ๐Ÿ‘๐Ÿ™  #BlackrockHealth

Posted on December 1, 2025

Take care of yourself and your body will reward you ๐Ÿ‘๐Ÿ™ #running

Posted on November 16, 2025December 1, 2025

Take care of yourself and your body will reward you ๐Ÿ‘๐Ÿ™ @  #running

Posted on October 26, 2025

Running is good for your heart @deirdrewate @brc_clinic. Passion for people and their wellbeing.






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on September 26, 2025

Running is good for your โค๏ธ๐Ÿ’œ @deirdrewate @brc_clinic #physiotherapy






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on June 25, 2025

Running is good for your โค๏ธ๐Ÿ’œ @deirdrewate @brc_clinic #physiotherapy






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on June 17, 2025

Running is good for you. Blackrock Clinic @brc_clinic #physiotherapy

Posted on April 22, 2025

Running is good for you. Blackrock Clinic @brc_clinic #IWD2023

Posted on March 16, 2025

Running is good for your heart โค๏ธ๐Ÿ’œ @deirdrewate @HealthBlackrock #heartaware #physiotherapy






Blackrock Clinic

@brc_clinic

ยท
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

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Recent Posts

  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Does #honey work to soothe a sore throat and cough? Yes, says family medicine physicianย Elizabeth Rainbolt, MD.@ClevelandClinic
  • Acetaldehyde, a toxic chemical produced when alcohol is metabolized in the body, has been linked to cancer risk…@AlcoholCancerEU
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Warms you up indoor and out #cyclamen ๐Ÿ’๐Ÿ’–
  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle ๐Ÿ˜˜ @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  ๐ŸŒž
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation โ€” a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • โ€œEat your broccoli,โ€ may be a familiar refrain from your childhood. Maybe you didnโ€™t love broccoli as a kid, but your parents were onto something. The โ€œlittle treesโ€ are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
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