Posted on February 19, 2021February 19, 2021“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse Blackrock Clinic@brc_clinic·1hPromoting #HeartHealth this spring @brc_clinicConsultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie@deirdrewatehttps://blackrock-clinic.ie/consultant/wat
Posted on February 16, 2021Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse Blackrock Clinic@brc_clinic·1hPromoting #HeartHealth this spring @brc_clinicConsultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie@deirdrewatehttps://blackrock-clinic.ie/consultant/wat