Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on April 2, 2026 by Padraic Guilfoyle

Mayo Clinic study: What standing on one leg can tell you. Good balance, muscle strength and an efficient gait..

Mayo Clinic PMR

@MayoClinicPMR

·

Mar 31

Mayo Clinic study: What standing on one leg can tell you. Good balance, muscle strength and an efficient gait contribute to people’s independence and well-being as they age. https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-study-what-standing-on-one-leg-can-tell-you/ #aging #balance #physicaltherapy #agingwell #health #mayoclinicpmr

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesHealth & Well Being, Women Tagsefficient gait, exercise, fitness, good balance, Healthaware, heart health, Mayo Clinic, muscle gain, nutrition, physical activity, physiotherapy, PMR, Womens Wellness

Leave a comment Cancel reply

Post navigation

Previous PostPrevious 2026 is the Year of the Cabbage @voguebeauty
Next PostNext National Walking Day @NancyatHeart #physicalactivity

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealth
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
  • Our sports medicine physician shares how temperature can affect physical fitness and which temps are best for your workouts. @ClevelandClinic Matthew Kampert, DO,
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay
  • Tai chi is a form of gentle #exercise @HarvardHealth
  • Injuries from falls can have a big impact on elderly adults’ ability to remain independent. A few simple PT exercises can improve strength and balance to reduce the risk.@HopkinsMedicine
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • Stretching and strenghtening your back can help relieve back pain #HarvardHealth #physiotherapy
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
  • To get a clear 20/20 view of just how special eyes are, take a peek at these 11 facts! @ClevelandClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong! @ClevelandClinic – Susan Williams, MD. endocrinologist
  • Movement is life, and physical therapy helps us move better. Happy World Physical Therapy Day! 💪#physiotherapy
  • Planks 😭 #WorldPTDay2021. @DelaPhysio
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,701 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...
%d