7 easy pasta dishes for runners from #ScratchCookbook http://spr.ly/601789fyl
7 easy pasta dishes for runners from #ScratchCookbook @runnersworld
Movement is Life 🧬@HealthBlackrock 💜❤️
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Blood pressure, cholesterol, alcohol, diabetes, smoking, overweight, stress and sleep all affect the risk of developing heart disease. Learn more about your modifiable risks and help protect your heart here.
Risk Factors
Risk Factors • Croi Heart & Stroke Charity
Risk Factors For Heart Disease & Stroke A risk factor is anything that raises a person’s chance of developing heart disease and stroke. There are two types of risk factor, … Risk Factors Read More »
Running is good for you…Dr.Deirdre Waterhouse
Blackrock Clinic
@brc_clinic
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Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic #physicalactivity
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic #physicalactivity
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Physical activity helps to lower your risk of heart disease and stroke by lowering your blood pressure..@HealthBlackrock #heartaware #physiotherapy
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Blood pressure, cholesterol, alcohol, diabetes, smoking, overweight, stress and sleep all affect the risk of developing heart disease. Learn more about your modifiable risks and help protect your heart here.
Risk Factors
Risk Factors • Croi Heart & Stroke Charity
Risk Factors For Heart Disease & Stroke A risk factor is anything that raises a person’s chance of developing heart disease and stroke. There are two types of risk factor, … Risk Factors Read More »
Why Exercise Can Lift Your Mood When You’re Down @ClevelandClinic #healthaware
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Running is good for you. Blackrock Clinic @brc_clinic #IWD2023
Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Healthaware 