Health is Wealth
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Consider your tension headaches as good as gone.
mindbodygreen.com
Nutrients in the cabbage are helpful for improving #health of the brain 
http://aboutnutritionfacts.com/vdvo
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
Steven Lin @DrStevenLin 17 minutes ago
Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes. For healthy teeth, the first thing you should know is that vitamin D is crucial, not only for your smile, but for life-changing, whole body health. https://buff.ly/2Iz8zB6
Steven Lin @DrStevenLin 46 minutes ago
85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY
Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
Is social media to blame for our disconnection epidemic?—Deepak says no.
So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra,…
yogajournal.com
Leitrim County Council @leitrimcoco 22 hours ago
Did you know, our #Ballinamore #Library continues to host their #Knitters group every Tuesday at 11:00am. New members are always welcome, why not come along and learn some new skills #Leitrim #Knitting #EveryoneWelcome Leitrim County Council @leitrimcoco 22 hours ago
Did you know, our #Ballinamore #Library continues to host their #Knitters group every Tuesday at 11:00am. New members are always welcome, why not come along and learn some new skills #Leitrim #Knitting #EveryoneWelcome
Healthaware 