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Posted on February 25, 2026 by Padraic Guilfoyle

Vitamin C, also known as ascorbic acid, is a powerful micronutrient that plays a key role in keeping your body healthy. @HarvardHealth

Harvard Health

@HarvardHealth

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Vitamin C, also known as ascorbic acid, is a powerful micronutrient that plays a key role in keeping your body healthy. Here we’ll explore some myths and truths about this vital micronutrient. #HarvardHealth

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CategoriesHealth & Well Being, Women Tagsascorbic acid, exercise, eye health, Harvard Health, Healthaware, heart health, immune function, nutrition, oranges, physical activity, physiotherapy, vitamin C

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