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BBC Breakfast
@BBCBreakfast
Yes, this is the
Get ready for 39C!
Full story here: bbc.co.uk/news/uk-491060… #hottestdayoftheyear #hottestdayonrecord #BBCBreakfast
If exercise were a pill, it would be one of the most cost-effective drugs ever.
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Alcohol causes malnutrition
Ruth Kander @RuthKander 4 minutes ago
Its dry January 
Are you going to manage to avoid alcohol this month? 
What will you have instead? 
Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq @FleetStClinic @Drinkaware @Healthline #alcohol #health
Exercise is a fabulous prescription for health!
You’ll feel amazing all day after this thyroid-nurturing breakfast:
Could Medicare begin covering acupuncture for people with low back pain?
Everyday Health
Could Medicare begin covering acupuncture for people with low back pain? trib.al/02VYomE
“For me, exercise is more than just physical” – Michelle Obama
Michelle Obama;Virginia Still dancing at 110 years old—
Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Adding color to your meals will help you live a longer,healthier life @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
a cup of coffee can fix it all.
Whether you are going through mid-day slump, down with gloomy mood or struggling with a stressful mind – a cup of coffee can fix it all. https://buff.ly/30wVTzP
