
You may want to rethink the old adage that red wine is good for your health. #HarvardHealth #HeartHealth http://bit.ly/2QKJpPS
Health is Wealth

You may want to rethink the old adage that red wine is good for your health. #HarvardHealth #HeartHealth http://bit.ly/2QKJpPS

Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.
dailytelegraph.com.au

Runner’s WorldVerified account @runnersworld 5 hours ago
8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk via @BicyclingMag

WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr

Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 

http://bit.ly/2HXxsWm

Everyday HealthVerified account @EverydayHealth 6 hours ago
Dealing with a headache that just won’t go away https://trib.al/wIf9yRW

Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .

Everyday HealthVerified account @EverydayHealth 1 hour ago
You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ