Posted on January 14, 2026January 14, 2026 by Padraic Guilfoyle“People need to be doing 30 minutes of brisk exercise a day” Prof. Pat Nash @blackrock_health #hearthealth ❤️ https://www.instagram.com/reel/DTcwHoClNZx/?igsh=MWI0MWRzODdwMjZ2OQ== Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on Pinterest (Opens in new window) Pinterest Click to share on LinkedIn (Opens in new window) LinkedIn Like Loading...