Posted on January 14, 2026January 14, 2026 by Padraic Guilfoyle“People need to be doing 30 minutes of brisk exercise a day” Prof. Pat Nash @blackrock_health #hearthealth ❤️ https://www.instagram.com/reel/DTcwHoClNZx/?igsh=MWI0MWRzODdwMjZ2OQ== Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on LinkedIn (Opens in new window) LinkedIn Like Loading...