Does slow running have a place in your run routine? πββοΈ
— Cleveland Clinic (@ClevelandClinic) May 7, 2024
A cardiologist (and a runner) explains how the idea of slowing your pace can prevent injuries, help you log more run miles and train your body for all the stress that comes with running: https://t.co/59Q7kSUsxm pic.twitter.com/n7a04aTE76

