Far-reaching sports can contribute to arm wear and tear. @MayoClinic

Mayo Clinic Orthopedics and Sports Medicine

@mayoclinicsport

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#DYK competitive #swimmers can rotate their arms up to 2,500 times a day during training? This intense motion can lead to wear and tear, potentially causing rotator cuff and labral damage. Discover the risk factors and essential tips to prevent injury: https://mayocl.in/3I5tdbA

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