WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
The DASH Diet can help lower your blood pressure and cholesterol levels,
WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
The DASH Diet can help lower your blood pressure and cholesterol levels,
WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
Honey lessens inflammation, soothes pain, and kills bacteria
WebMD
@WebMD
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Skip the honey-flavored lozenges and treat your cough with the real thing. Did you know honey lessens inflammation, soothes pain, and kills bacteria? It’s also full of antibodies that fight viral infections. https://wb.md/36jd9Mc
Dark chocolate brightens your day..
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Alcohol destroys your system over time.
WebMD
Heavy drinking can have a direct effect on certain parts of your body and on your mental health as you get older. And it can have some unhealthy indirect effects, as well. What to know about alcohol and the aging process: wb.md/3g2OcZt
Drinking more water helps ramp up metabolism- try adding mint & cucumber
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
“Things will change — they will change even during the course of this pandemic..
WebMD
“Things will change — they will change even during the course of this pandemic. You will adapt, you will find new resources, you will forge a new routine. The way you coped last week will not be the way you cope next week.” wb.md/2UZY2lR
Drinking more water helps amp up metabolism..
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
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