WebMd – Healthaware

July 6, 2022

Salmon is a top food for heart health because it’s rich in omega-3s.

June 20, 2022June 19, 2022

Alcohol can affect your body in different ways, depending on how much you drink.

June 2, 2022

Greek yogurt has almost twice as much protein..

Did you know Greek yogurt has almost twice as much protein as other yogurts? It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. https://wb.md/3BbzYB7

May 5, 2022

Greek yogurt has almost twice as much protein..

April 12, 2022April 12, 2022

The Mediterranean Diet is the real deal @WebMD

WebMD

@WebMD
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14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp

April 6, 2022

The Mediterranean Diet is the real deal @WebMD

April 4, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.

April 3, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.

March 28, 2022

Alcohol ages your skin..

WebMD

@WebMD
·
13h

Did you know the more sodas and energy drinks you consume, the quicker the cells in your tissues age? Learn 11 other foods that can age you. https://wb.md/3La8cJ0

Those margaritas don’t look as good on your skin as they did in the glass. If you’ve ever had cotton mouth in the morning after a night of drinks, you know alcohol dehydrates you. This makes a big impact on your skin, which is 63% water. Even if you drink a big glass of water, it will hydrate all your other organs before your skin. When you don’t get enough, your skin looks and feels dry, and can’t defend itself against wrinkles.

March 26, 2022