walking – Page 27 – Healthaware

January 14, 2019

Walking reduces risk of heart disease.

physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
.
.
.
.
.
.
#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits

January 11, 2019

Frostnip or bite, cold weather can hurt.@MayoClinic

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 37 minutes ago

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

December 12, 2018

Your body was made to move and you need #physicalactivity on a regular basis to be healthy.

get pt 1st activity

GetPT1st‏ @GetPT1st 17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks