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Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant.
#healthtip
Suzie Taylor
Never mind the weather..
Core exercises improve your balance and stability. #GetStrong
Mayo Clinic Sports Keep Moving: The importance of #exercise in #cancer survivorship
Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy via @MayoClinicHS
