If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Exercise is Therapy – Michelle Obama
Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan
Healthy Cavan @healthycavan 1 hour ago
Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 
in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.
more places available – all welcome. @HealthyIreland @healthycavan
Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe
The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX #MunsterVales
Walking the dog.sian.alicia#dubarry#ullswater
-
sian.aliciaAt the other end of the lake today 💙 #walk #weekend #Saturday #sunset #dogwalk #labrador #lab #walking #thelakes #patterdale #ullswater #lake #dubarry #schoffel #workinglab #yellowlab #goldenlab #schoffelcountry #schoffelcoat @schoffelcountry
- thewaltonsx4What I would give to live there?! Maybe one day!
#healthtip.Drink more water
Suzie Taylor Timely heads up from@biltonvets
Food , Exercise .
-
Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant.
#healthtip
Never mind the weather..
