How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle
Your body was made to move and you need #physicalactivity on a regular basis to be healthy.
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
Keep going..
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!
Mayo Clinic Sports @mayoclinicsport
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v
@NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’,
NHS EnglandVerified account @NHSEngland 39 minutes ago
@NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’, #ParkRun volunteers and health & care leaders. Here they argue that taking control of health and wellbeing is a personal, community and system issue. http://ow.ly/ZEjS30mhoHr @parkrunUK #SelfPrescribing
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts
A.A.Milne @A_AMilne 27 minutes ago
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts
@BBCBreakfast”This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains.
BBC BreakfastVerified account @BBCBreakfast 21 minutes ago
BBC Breakfast on Twitter: “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains. One of the judges joins us after half seven with more amazing pictures
If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Powerful Benefits of Walking
If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. https://mayocl.in/2oZCQwI
