Health is Wealth
@ashjamesphysio 20 minutes ago
Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Back problems? Try this quick yoga flow sequence for the beginner or … – http://yogaandhealth.xyz/back-problems-try-this-quick-yoga-flow-sequence-for-the-beginner-or-the-advanced-to-find-relief-in-your-spine-pin-for-later-2/ …
#yoga#health
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Mayo Clinic Sports @mayoclinicsport
DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay
Leitrim County Council @leitrimcoco 10 hours ago
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 
#Leitrim #agefriendlyireland #AgeFriendlyLeitrim
HEALTH FOREVER 
Yoga & Health 
