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Posted on July 20, 2019

Michelle Obama;‏Virginia Still dancing at 110 years old—

Mia Farrow and Chelsea Clinton liked

Michelle Obama‏Verified account @MichelleObama 17h17 hours ago

Still dancing at 110 years old—happy birthday, Virginia!

Posted on July 17, 2019July 17, 2019

5 Ways Dog Walking Can Help You Live Longer

  • A Health Blog ‏@AHealthBlog 18m18 minutes ago

    5 Ways Dog Walking Can Help You Live Longer ➡ http://ahealthblog.com/ubmf 

 

Posted on July 5, 2019

Core exercises improve your balance and stability.@mayoclinicsport

mayo core exercises tw 10616

  •  
    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

Posted on July 3, 2019

Powerful Benefits of Walking

health blog walking

Posted on July 3, 2019

Women who spend more time in green spaces live longer @harvardhealth

Harvard Health‏Verified account @HarvardHealth 9h9 hours ago

Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa  #HarvardHealth #outdoors

Posted on July 1, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 28, 2019June 28, 2019

Did you know regular exercise is one of the best ways to control your cholesterol?

exercise cholesterol

WebMD‏Verified account @WebMD

Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB

Posted on June 26, 2019

Smashing through the ‘Physical Activity Paradox’ this morning!@ashjamesphysio

Physio Matters Retweeted
Ash James

💭‏ @ashjamesphysio 20m20 minutes ago

Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay

Posted on June 23, 2019

7 things you can do in the morning to promote weight loss:

7 things to lose weight tw 21616

  • Sexy Health Tips Retweeted
    HEALTH FOREVER ‏@HEALTHFOREVERCA 52m52 minutes ago Toronto, Ontario

    #HealthTips 7 things you can do in the morning to promote weight loss: http://spr.ly/6016BtjBY

 

Posted on June 19, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

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Recent Posts

  • Oneday there will be a gym in my practice with physical therapists and I will be prescribing exercise. @DrBrianHiggins
  • We are all learning as we go, and that is okay! @motherandbaby
  • Tomato and Basil soup, a few grapes, a spoonful of honey, a couple of Ilvico and go to bed @ClevelandClinic 🍯 🤮
  • Honey for sore throat and cough, heavy cold  @ClevelandClinic 🍯 🤮
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Happy 😀 National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
  • Staying on top of your health is essential to living the life you want @clevelandclinic #youfirst
  • How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
  • Cranberry Orange Muffins @MayoClinic
  • The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
  • Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • World Maternal Mental Health Day @HSECH07
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
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