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Posted on January 28, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on January 25, 2020

Human hearts evolved to need exercise.@HarvardHealth

 

harvard heart exercise

Harvard Health
@HarvardHealth
·

1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
Posted on January 25, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on January 21, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on January 15, 2020

Go for a walk..

A Health Blog‏ @AHealthBlog 24m24 minutes ago

Blood flow is increased to the brain from #exercise and this releases endorphins ➡ http://ahealthblog.com/7z57 

Posted on January 14, 2020

Born to move: Human hearts evolved to need exercise.@HarvardHealth

 

harvard heart exercise

Harvard Health
@HarvardHealth
·

1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
Posted on January 12, 2020

For a full and healthy heart..

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on January 6, 2020

Having dogs by our side make our hearts as healthy as they make them full

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on January 6, 2020

Born to move: Human hearts evolved to need exercise.@HarvardHealth

harvard heart exercise

Harvard Health
@HarvardHealth
·

1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
Posted on December 18, 2019

We get to choose. Choose well!#physio#physicaltherapy

POGO Physio‏ @pogophysio 57m57 minutes ago

We get to choose. Choose well! #health #lifestyle #fitness #painfree #physicaltherapy #physio @apaphysio

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Recent Posts

  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • “Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Running is good for you  👍🙏  #BlackrockHealth
  • Physiotherapists allowed to refer patients for medical radiological procedures for the first time @RCSI_Irl
  • “Avoid Alcoholic Drinks” in the new European Code Against Cancer (5th edition) #alcohol Trauma
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • 3 ways alcohol may be contributing to your back pain @ClevelandClinic
  • Take a fresh look at oatmeal – it’s not as simple as you think @American_Heart
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Yes alcohol affects hormones in women by increasing estrogen and cortisol, and decreasing progesterone, Source: AI
  • Bananas nature’s perfect snack @ClevelandClinic #therapeutic
  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp
  • Recipe: Perfect Chocolate Chia Pudding Sweet mix of coconut, cherries and chocolate @ClevelandClinic #foodaware #womenshealth
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth
  • All the Reasons You Should Eat Strawberries. @ClevelandClinic #healthaware
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