Running – Page 5 – Healthaware

September 11, 2025

Every day that you run, your body is getting stronger, @HarvardHealth #physicalactivity

Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addition to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth

August 21, 2025

Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”

https://www.facebook.com/share/v8MPuJgSjXrrdTFa/

August 15, 2025

In January, our expert physiotherapist, Doireann Nash, marathon runner, discussed the many health benefits of running 🤩😀 @HealthBlackrock

Blackrock Health

@HealthBlackrock

Beginning in January, one of our expert physiotherapists, Doireann Nash of

@brc_clinic

, discussed the many health benefits of running with

@maevequigs

@irishdailymail

July 9, 2025

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!

Mayo Clinic Sports‏ @mayoclinicsport Oct 21

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

June 17, 2025

Running is good for you. Blackrock Clinic @brc_clinic #physiotherapy

June 17, 2025

Run 50 miles in June and raise funds for Ireland’s only Children’s Hospice. @LauraLynnHouse #physicalactivity

LauraLynn, Ireland’s Children’s Hospice

@LauraLynnHouse

Build a regular running routine. Enjoy the headspace. Help make the most of short and precious lives. Run 50 miles in June and raise funds for Ireland’s only Children’s Hospice. Sign up today for your FREE running top and to join the Strava Club.

May 14, 2025