Running – Page 4 – Healthaware

October 26, 2025

Running is good for your heart @deirdrewate @brc_clinic. Passion for people and their wellbeing.

Blackrock Clinic

@brc_clinic
·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

October 18, 2025

How does #exercise reduce stress? @HarvardHealth

Harvard Health

@HarvardHealth
·
6h

How does #exercise reduce stress? Here are some surprising answers to this question and more: https://bit.ly/3vU3UOV #HarvardHealth

October 7, 2025

What is slow running and does it work? Dr. Tamanna Singh @ClevelandClinic #physicaltherapy

Does slow running have a place in your run routine? 🏃‍♂️

A cardiologist (and a runner) explains how the idea of slowing your pace can prevent injuries, help you log more run miles and train your body for all the stress that comes with running: https://t.co/59Q7kSUsxm pic.twitter.com/n7a04aTE76
— Cleveland Clinic (@ClevelandClinic) May 7, 2024

September 12, 2025

Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”

https://www.facebook.com/share/v8MPuJgSjXrrdTFa/

September 11, 2025

Every day that you run, your body is getting stronger, @HarvardHealth #physicalactivity

Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addition to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth

August 21, 2025

Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”

https://www.facebook.com/share/v8MPuJgSjXrrdTFa/

July 9, 2025

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!

Mayo Clinic Sports‏ @mayoclinicsport Oct 21

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

June 17, 2025

Running is good for you. Blackrock Clinic @brc_clinic #physiotherapy

June 17, 2025

Run 50 miles in June and raise funds for Ireland’s only Children’s Hospice. @LauraLynnHouse #physicalactivity

LauraLynn, Ireland’s Children’s Hospice

@LauraLynnHouse

Build a regular running routine. Enjoy the headspace. Help make the most of short and precious lives. Run 50 miles in June and raise funds for Ireland’s only Children’s Hospice. Sign up today for your FREE running top and to join the Strava Club.

May 14, 2025

Run 50 miles in June and raise funds for Ireland’s only Children’s Hospice. @LauraLynnHouse

LauraLynn, Ireland’s Children’s Hospice

@LauraLynnHouse