How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle
Dr. Doireann. Face covering by Niamh O’Neill.
Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning
Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning
A quick practice to begin your day with ease and joy.
mindbodygreen.com
https://www.mindbodygreen.com/articles/5-yoga-poses-to-practice-first-thing-in-morning
The Power of Dark Chocolate.
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
A whole-food diet rich in diverse fruits and vegetables is powerful medicine.
Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
Oats are high in soluble fibre.
Oats are high in soluble fibre. Beta-Glucan,the water-soluble fibre prevalent in oats has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
You will find it’s simply the care and attention you receive from the experienced physiotherapist that is so therapeutic. @thecsp
Chartered Society of PhysiotherapyVerified account @thecsp 37 minutes ago
There are many myths surrounding back pain, read our guide ’10 things you need to know about your back’ with the latest physio advice: http://www.csp.org.uk/yourback #LiveWellforLonger
The rewarding work of chartered physiotherapist, Lara, helping people and changing their lives for the better
ISCP
@_ISCP_
·
The rewarding work of chartered physiotherapist, Lara, helping people and changing their lives for the better
#Physiotherapists #PhysioIreland #BackPain #Physiotherapy #PhysiotherapistDublin #IrishSocietyCharteredPhysiotherapists #FindAPhysio #ISCP #AskThePhysio
A whole-food diet rich in diverse fruits and vegetables is powerful medicine.
Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
Healthaware 