The Power of Dark Chocolate.

Post navigation

Previous PostPrevious Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

Next PostNext Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning

Recent Posts

THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
Holidays because it’s the hardest work you’ve ever done @motherandbaby 👶 😘 ❤️
Running is good for you 👍🙏 #BlackrockHealth
Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
Try our lighter carrot cake recipe.@clevelandclinic #homebaking
Cranberry Orange Muffins @MayoClinic
Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
Recipe: Pumpkin Spice Cookies @ClevelandClinic
Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
Take care of yourself … Reduce stress – Take time off work.
Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
Plank exercises for strengthening your core @HarvardHealth #physiotherapy
Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
Make time for a nap @American_Heart #creativemind

Blog at WordPress.com.

Reblog
Subscribe Subscribed

Healthaware

Join 1,705 other subscribers

Have a WordPress.com account? Log in now.
Healthaware
Copy shortlink View post in Reader
Manage subscriptions Sign up Log in
Report this content
Collapse this bar

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

%d

Share this: