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Posted on July 23, 2020July 23, 2020

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25m25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr 

Posted on July 20, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 19, 2020

Smoked Gouda and vegetable poached Egg Sandwich

Mayo Clinic‏Verified account @MayoClinic Mar 21

#MayoClinicRecipes: Smoked #Gouda and vegetable poached #EggSandwich —Try this great sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over a gas burner or grill for 5 to 10 minutes. Enjoy! https://mayocl.in/2umGUda

Posted on July 18, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 18, 2020

Make coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on July 16, 2020July 16, 2020

Cranberry orange muffins

mayo cranberry orange muffins

Mayo Clinic
@MayoClinic
·

1h

#MayoClinicRecipes: These cranberry orange muffins would make a nice #breakfast treat this weekend. Use Greek yogurt to reduce or replace shortening, oil or butter. This cuts fat and makes muffins extra moist and tender. https://mayocl.in/2Oc6EDS
Posted on July 14, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 14, 2020July 14, 2020

Face Coverings now online! @NIAMH_O_NEILL

niamh o neill face coverings

Niamh O’Neill
@NIAMH_O_NEILL
·

Jun 26

Face Coverings now online! https://niamhoneill.com/shop
Posted on July 10, 2020

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 4, 2020

Good news! One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

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