Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: nutrition

Posted on February 22, 2022February 22, 2022

Greek yogurt has almost twice as much protein..

WebMD

Did you know Greek yogurt has almost twice as much protein as other yogurts? It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. https://wb.md/3BbzYB7

Posted on February 22, 2022

Health Benefits of Lemons & Limes

WebMD@WebMD·2h
Both the juice and the peel of lemons or limes could help lower blood pressure. Squeeze some in your water before and after you go for a walk. 🍋 https://wb.md/3rYF7JC
Posted on February 21, 2022

Squeeze some in your water before you go for a walk

WebMD@WebMD·2h
Both the juice and the peel of lemons or limes could help lower blood pressure. Squeeze some in your water before and after you go for a walk. 🍋 https://wb.md/3rYF7JC
Posted on February 16, 2022February 16, 2022

Food the foundation of good health..


msconnectlife
I saw 👀 this that is great. This kinda my eating pyramid with a mix of Jamaican food #foods #healthyfood #healthyeating
Posted on February 14, 2022

Greek yogurt has almost twice as much protein..

WebMD

Did you know Greek yogurt has almost twice as much protein as other yogurts? It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. https://wb.md/3BbzYB7

Posted on February 8, 2022February 8, 2022

A lunchtime tiger sketch. Remember to stretch

 

 
  •  
  • Michelle Haag Retweeted

    wrat SMASH 24‏ @wratshit 2h2 hours ago

     

 

 

A lunchtime tiger sketch. Remember to stretch

Posted on February 7, 2022

Baked salmon with roasted vegetables, and chocolate dipped strawberries #ValentinesDay @HarvardHealth




Harvard Health

@HarvardHealth
·
3m

A good option for a simple but special #ValentinesDay dinner is baked salmon (or another fish variety), along with a whole grain such as farro, two types of roasted vegetables, and chocolate-dipped strawberries for dessert: https://bit.ly/33MmUG6 #HarvardHealth
Posted on February 5, 2022

Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

Tanita Tikaram Retweeted

A.A.Milne
@A_AMilne
·

2h

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
“Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne
Posted on February 5, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on February 2, 2022

Baked salmon with roasted vegetables, and chocolate dipped strawberries #ValentinesDay @HarvardHealth




Harvard Health

@HarvardHealth
·
3m

A good option for a simple but special #ValentinesDay dinner is baked salmon (or another fish variety), along with a whole grain such as farro, two types of roasted vegetables, and chocolate-dipped strawberries for dessert: https://bit.ly/33MmUG6 #HarvardHealth

Posts pagination

Previous page Page 1 … Page 118 Page 119 Page 120 … Page 156 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland “She doesn’t like the drunk people who try to hug her.” @thedogist
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic #worldeggday
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Movement is life, and physical therapy helps us move better. 💪#physiotherapy
  • Just getting in out of the rain Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,705 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...