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Posted on January 17, 2024

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on December 29, 2023

Women’s Wellness: You need sleep during pregnancy @MayoClinic #healthaware

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#WomensWellness: Pregnancy can take a toll on your body. But as much as you need #sleep during #pregnancy, it doesn’t always come easily. Understand how pregnancy affects sleep and what you can do to rest comfortably. https://mayocl.in/2I5CmQn  @WHMayoClinic

Sleep 😴💤
Posted on December 19, 2023January 23, 2025

Classic Irish Dish – Shepherd’s Pie @MayoClinic #healthaware

https://twitter.com/i/status/1473337589365096451

Posted on October 3, 2023October 3, 2023

Osteoporosis and exercise, using your muscles protects your bones @MayoClinic #physiotherapy

newsnetwork.mayoclinic.org

Consumer Health: Osteoporosis and exercise – Mayo Clinic News Network

May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone […]

Posted on May 17, 2023May 17, 2023

Massage therapy is a powerful tool…@MayoClinic #healthaware #physiotherapy

 
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    Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

     
 

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF 

Posted on May 12, 2023

Classic Irish Dish -Shepherd’s Pie @MayoClinic #foodaware #healthaware

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on November 8, 2022

Are your kids addicted to Social Media? @MayoClinic

mayo social media

Mayo Clinic
@MayoClinic
·

Feb 18

Are your kids addicted to Social Media? Join us Thurs, Feb 20th at 11 a.m. CT for a video Q&A with pediatrician and host

@DrAngelaMattke

and Dr. Nusheen Ameenuddin, about the effects of screens and social media on children and teens. https://mayocl.in/3bL170F

@MayoClinicKids
Posted on October 24, 2022October 24, 2022

Standing can help you lose weight, increase productivity, and lower risk of heart disease. @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on August 6, 2022August 6, 2022

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on July 28, 2022

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

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Recent Posts

  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • “Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Running is good for you  👍🙏  #BlackrockHealth
  • Physiotherapists allowed to refer patients for medical radiological procedures for the first time @RCSI_Irl
  • “Avoid Alcoholic Drinks” in the new European Code Against Cancer (5th edition) #alcohol Trauma
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • 3 ways alcohol may be contributing to your back pain @ClevelandClinic
  • Take a fresh look at oatmeal – it’s not as simple as you think @American_Heart
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Yes alcohol affects hormones in women by increasing estrogen and cortisol, and decreasing progesterone, Source: AI
  • Bananas nature’s perfect snack @ClevelandClinic #therapeutic
  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp
  • Recipe: Perfect Chocolate Chia Pudding Sweet mix of coconut, cherries and chocolate @ClevelandClinic #foodaware #womenshealth
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth
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