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Posted on December 29, 2023

Women’s Wellness: You need sleep during pregnancy @MayoClinic #healthaware

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#WomensWellness: Pregnancy can take a toll on your body. But as much as you need #sleep during #pregnancy, it doesn’t always come easily. Understand how pregnancy affects sleep and what you can do to rest comfortably. https://mayocl.in/2I5CmQn  @WHMayoClinic

Sleep 😴💤
Posted on December 19, 2023January 23, 2025

Classic Irish Dish – Shepherd’s Pie @MayoClinic #healthaware

https://twitter.com/i/status/1473337589365096451

Posted on October 3, 2023October 3, 2023

Osteoporosis and exercise, using your muscles protects your bones @MayoClinic #physiotherapy

newsnetwork.mayoclinic.org

Consumer Health: Osteoporosis and exercise – Mayo Clinic News Network

May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone […]

Posted on May 17, 2023May 17, 2023

Massage therapy is a powerful tool…@MayoClinic #healthaware #physiotherapy

 
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    Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

     
 

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF 

Posted on May 12, 2023

Classic Irish Dish -Shepherd’s Pie @MayoClinic #foodaware #healthaware

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on November 8, 2022

Are your kids addicted to Social Media? @MayoClinic

mayo social media

Mayo Clinic
@MayoClinic
·

Feb 18

Are your kids addicted to Social Media? Join us Thurs, Feb 20th at 11 a.m. CT for a video Q&A with pediatrician and host

@DrAngelaMattke

and Dr. Nusheen Ameenuddin, about the effects of screens and social media on children and teens. https://mayocl.in/3bL170F

@MayoClinicKids
Posted on October 24, 2022October 24, 2022

Standing can help you lose weight, increase productivity, and lower risk of heart disease. @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on August 6, 2022August 6, 2022

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on July 28, 2022

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on May 14, 2022May 14, 2022

Consumer Health: Osteoporosis and exercise @MayoClinic

newsnetwork.mayoclinic.org

Consumer Health: Osteoporosis and exercise – Mayo Clinic News Network

May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone […]

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Recent Posts

  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle 😘 @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • “getting my pink back” … @allisonkuch #flamingos
  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
  • 2026 is the Year of the Cabbage @voguebeauty
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
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