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Posted on January 17, 2024

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on December 29, 2023

Women’s Wellness: You need sleep during pregnancy @MayoClinic #healthaware

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#WomensWellness: Pregnancy can take a toll on your body. But as much as you need #sleep during #pregnancy, it doesn’t always come easily. Understand how pregnancy affects sleep and what you can do to rest comfortably. https://mayocl.in/2I5CmQn  @WHMayoClinic

Sleep 😴💤
Posted on December 19, 2023January 23, 2025

Classic Irish Dish – Shepherd’s Pie @MayoClinic #healthaware

https://twitter.com/i/status/1473337589365096451

Posted on May 17, 2023May 17, 2023

Massage therapy is a powerful tool…@MayoClinic #healthaware #physiotherapy

 
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    Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

     
 

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF 

Posted on May 12, 2023

Classic Irish Dish -Shepherd’s Pie @MayoClinic #foodaware #healthaware

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on November 8, 2022

Are your kids addicted to Social Media? @MayoClinic

mayo social media

Mayo Clinic
@MayoClinic
·

Feb 18

Are your kids addicted to Social Media? Join us Thurs, Feb 20th at 11 a.m. CT for a video Q&A with pediatrician and host

@DrAngelaMattke

and Dr. Nusheen Ameenuddin, about the effects of screens and social media on children and teens. https://mayocl.in/3bL170F

@MayoClinicKids
Posted on October 24, 2022October 24, 2022

Standing can help you lose weight, increase productivity, and lower risk of heart disease. @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on August 6, 2022August 6, 2022

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on April 16, 2022

Tips to keep your bones healthy @MayoClinic

Mayo Clinic

@MayoClinic

Tips to keep your bones healthy Protecting your bone health is easier than you think. Understand how diet, physical activity and other lifestyle factors can affect your bone mass. https://mayocl.in/3jirTlV
Posted on February 1, 2022

Classic Irish Dish -Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
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  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland “She doesn’t like the drunk people who try to hug her.” @thedogist
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