
Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt


GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks



You don’t have to be a world-class athlete to reap the benefits of a good swim.


According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO

LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.
@MaryOKeeffe00. More: ow.ly/IMRZ50y6q7d

Liked by viovadrouille and
#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
.
.
.
#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel
