11 reasons you need to drink more water:
A whole-food diet rich in diverse fruits and vegetables is powerful medicine.
Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
Having dogs by our side make our hearts as healthy as they make them full
Mayo Clinic
According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO
chocolate can come with even more antioxidant properties..
Mediterranean diet linked to lower inflammation, healthy aging:@HarvardHealth
Harvard Health
mindbodygreen: What if we told you chocolate can come with even more antioxidant properties?
Foods that fight inflammation: @HarvardHealth
Harvard Health
Last batch of masks made for the village – 200 in total.@Liz_ORiordan
Last batch of masks made for the village – 200 in total #bigcommunitysew
– and a #memade Adrienne top too – love the huge sleeves.
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
Foods that fight inflammation: @HarvardHealth
Harvard Health
Healthaware 