Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt
Good news! One hour of running adds 7 hours of life @runnersworld
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
Runners Have Strong Hearts.
A Health Blog @AHealthBlog 25 minutes ago
Ankles produce more power when we run 
http://ahealthblog.com/qa31
#NursesWeek 2020 was a challenging one for nurses all over the country.
Mayo Clinic
#NursesWeek 2020 was a challenging one for nurses all over the country. But the gratitude and support felt by the 2W ICU at #MayoClinicAZ (and beyond) inspired them to send their gratitude back to the colleagues and patients who made it special, even amidst a pandemic.
11 reasons you need to drink more water:
11 reasons you need to drink more water:
Having dogs by our side make our hearts as healthy as they make them full
Mayo Clinic
According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO
chocolate can come with even more antioxidant properties..
Mediterranean diet linked to lower inflammation, healthy aging:@HarvardHealth
Harvard Health
