
Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard HealthVerified account @HarvardHealth 7 minutes ago
Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS #HarvardHealth #Diet #HeartHealth #brain
#healthtip.Drink more water
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
http://ahealthblog.com/48u3
One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga JournalVerified account @Yoga_Journal 12 hours ago
One of our fave yogis — Tao Porchon-Lynch — turns 100 today!
Sleep sound. Good health.

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal

Yoga JournalVerified account @Yoga_Journal 5 hours ago
Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.
yogajournal.com
Have a good day!

The bromelain in #pineapple could help reduce arthritis pain
Twists have the potential to make your back feel great

Yoga JournalVerified account @Yoga_Journal 8 hours ago
Twisting can activate the muscles around the lumbar spine + core, increasing stability as well as blood flow and oxygenation to the area.
Yogajournal.com


Suzie Taylor 