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Posted on September 24, 2018September 24, 2018

If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.

Mayo Clinic‏Verified account @MayoClinic Sep 21

If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ

Posted on September 23, 2018

Amazing when your besties complete @CR_UK Shine Marathon

Cancer Research UK liked
Jo Tongue‏ @tonguetweets 7h7 hours ago

Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.

Posted on September 22, 2018

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on September 21, 2018

‘Tis the season to get your flu jab.@thecsp

Chartered Society of Physiotherapy‏Verified account @thecsp 16m16 minutes ago

‘Tis the season to get your flu jab http://bit.ly/2MR9GcG

Posted on September 20, 2018

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Posted on September 18, 2018

Exercise is Therapy – Michelle Obama

exercise michelle obama tw 29516

Posted on September 11, 2018September 11, 2018

Alcohol a deadly poison-this information is witheld from the consumer by the drinks industry

Friends toasting with beer
Group of friendssitting in the pub and toasting with beer. Focus on beer glasses.
Posted on September 9, 2018

Exercise is Therapy – Michelle Obama

exercise michelle obama tw 29516

Posted on September 8, 2018

” Medicine gives life , physiotherapist gives quality of life” .

Sinéad Curran liked
Dr.Kirti Pandey‏ @kirtipa123231 9h9 hours ago

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner

Posted on September 6, 2018

beware of alcohol marketed as “healthy”

alcohol a group 1 carcinogenic

Holyoake‏ @HolyoakeWA 3h3 hours ago

This research study warns Aussie consumers to beware of alcohol marketed as “healthy”. Will the alcohol industry stop at nothing? https://bit.ly/2Nc8QLB  @WANADAFYI @mentalhealthwa @AlcoholAdReview @fscarfe @FAREAustralia @AlcoholDrugFdn @Sammenez @AIAODKC @AUMentalHealth

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

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