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Posted on February 28, 2019

Alcohol and acetaminophen are well-known liver dangers..

web md alcohol liver damage

WebMD‏Verified account @WebMD 2h2 hours ago

Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? Some of these factors may surprise you: https://wb.md/2TkUiwi 

Posted on February 26, 2019

The benefits of water you NEVER expected..

Everyday Health‏Verified account @EverydayHealth 22m22 minutes ago

The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues): https://trib.al/OQfFYN0 

Posted on February 25, 2019February 25, 2019

The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat

mindbodygreen‏Verified account @mindbodygreen 53m53 minutes ago

Talk about *soup*-er food. 🥣 These tips from @lizmoodyhere will elevate any warm bowl in healthy + delicious ways.

The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat

And a healthy gut is the key to a strong immune system.

mindbodygreen.com

Posted on February 23, 2019February 23, 2019

There’s three certainties in life. Death, taxes, and bleeding gums during pregnancy.@DrStevenLin

Steven Lin‏ @DrStevenLin 4h4 hours ago

There’s three certainties in life. Death, taxes, and bleeding gums during pregnancy. Why is pregnancy gingivitis so common? It’s all to do with microbes and sex hormones. But is it normal? Your gums could be a warning of a newborn’s future health. https://buff.ly/2IaxiYu

Posted on February 21, 2019

What Happens when you drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on February 21, 2019February 21, 2019

12 Poses to Release Sadness

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

For when you need to let it all go. #grief #yogasequence #yogaheals

Yoga for Inner Peace: 12 Poses to Release Sadness

Colleen Saidman Yee, who leads Yoga Journal’s upcoming Yoga for Inner Peace online course, discusses the importance of letting yourself feel sad, and demonstrates a sequence to release grief and…

yogajournal.com

Posted on February 17, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted
Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on February 16, 2019February 16, 2019

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Posted on February 16, 2019February 16, 2019

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on February 15, 2019

The health benefits of a little getaway

MotherNatureNetwork‏Verified account @MotherNatureNet 15m15 minutes ago

Whether it’s a weekend for the girls — or the guys — the health benefits of a little getaway can pay off handsomely. https://mnatu.re/2X0ctX7 

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  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Lemon juice is a simple ingredient that can add flavor and nutrition to your meals. It provides vitamin C, antioxidants and citric acid, which may support your immune system, help your body absorb iron and reduce the risk of certain kidney stones. @ClevelandClinic
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
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  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. These healthy fats can help support heart and brain health and lower inflammation, among other benefits. Here are five fish choices to search out at the market. @ClevelandClinic
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