Health is Wealth
There are steady accounts of medics’ battle to save the lives of Covid patients. Amid the reports it becomes clear the task is a marathon and not a sprint, with no one-size-fits-all approach to treatment and recovery. Physiotherapists are among those in it for the immediate and then longer haul. This is the story of the specialists whose daily lives have changed.
There are those who get Covid-19 and are asymptomatic. Others show mild effects. And some have more severe reactions requiring hospital treatment.
Those patients may need just a helping hand to get them through. But some will need intensive care, or even be placed in induced comas.
In such cases, whether during or after, organs and limbs are tested by Covid. And even beating the virus may not mean a steady road ahead without long rehabilitation.
Think of those whose lungs were aided by mechanical ventilators. Or the people coming out of comas to take their first steps after days – or weeks.
For some physiotherapists, thinking about them is all they do.
“Covid for us is 24/7,” said Will Hook, a senior physiotherapist in intensive care at a hospital in Dudley, West Midlands.
bodhiblendsdublin@gmail.com
AND a little flash sale for the day that’s in it on #worldchocolateday 
A powerhouse of antioxidants, which help fight free radical damages to the skin. Filled with fatty acids, that nourish, moisturise and prevent the skin from drying out Packed with micronutrients that help reduce rashes and the appearance of scars. Naturally soothes sensitive and irritated skinbodhiblendsdublin@gmail.com
: @MiaTogo
Smoothies are a quick and easy way to get probiotics. Here is a recipe that is ideal for a breakfast, snack, or post-workout drink. Combine all the ingredients in a blender or food processor and blend until smooth.
Simple Fruit Smoothie
1 cup plain nonfat yogurt
1/4 cup orange juice
1/2 banana, cut into pieces
1/2 cup fresh or frozen blueberries
1/2 cup ice
Servings: 1
Serving size: 12 ounces
Nutrition: 260 calories, 0.5 g total fat, 0 g saturated fat, 0 mg cholesterol, 110 mg sodium, 42 g total carbohydrate, 3 g fiber, 26 g total sugars (includes 0 g added sugar), 24 g protein
Source: The Harvard Medical School 6-Week Plan for Healthy Eating.
Healthaware 