Mayo Clinic
#Yoga is great for improving strength, flexibility and balance, especially as we age. But for people with #BrittleBones, some yoga poses can cause problems, especially for the spine. bit.ly/2N05rA5 via
Working out is as good for your brain as it is for your body
WebMD
Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. wb.md/2L6AEiN
If you think the pursuit of good health is expensive and time consuming,try illness.
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If you think the pursuit of good health is expensive, try illness.
Suzie Taylor
Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..
Greta Thunberg
@GretaThunberg
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When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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After a sudden injury left her with multiple ruptured disks in her lower back, Pat Henneberry knew Mayo Clinic was the place she wanted..
Mayo Clinic
After a sudden injury left her with multiple ruptured disks in her lower back, Pat Henneberry knew Mayo Clinic was the place she wanted to go to help her get back on her feet. mayocl.in/2L9t7yt
Ferocious acidity of alcohol much more damaging for a woman.
Traces of any #alcohol you drink can find its way into your #breastmilk
drinkaware
Traces of any #alcohol you drink can find its way into your #breastmilk. This can affect both the amount of breast milk you are able to produce and reduce the amount your baby takes by around 20%. Click this link to learn more: bit.ly/33KjRtj
Wine the big bummer-alcohol not part of a healthy diet
3 common solutions for back pain with physical therapy:@ClevelandClinic
Cleveland Clinic
3 common solutions for back pain with physical therapy:
When (and How) Physical Therapy Can Provide Relief for Your Low Back Pain
The cause determines what kind works best
Healthaware 