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Tag: exercise

Posted on December 5, 2018

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 3, 2018December 3, 2018

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri

love like a snowflake

MotherNatureNetwork‏Verified account @MotherNatureNet 35m35 minutes ago

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq

Posted on November 29, 2018

Depression isn’t a one-size-fits-all illness. It comes in many forms,

WebMD‏Verified account @WebMD 44m44 minutes ago

Depression isn’t a one-size-fits-all illness. It comes in many forms, each with slightly different symptoms. What to know: https://wb.md/2FLbSUB

Posted on November 23, 2018

Your body was made to move and you need #physicalactivity on a regular basis to be healthy.

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on November 23, 2018

Chocolate therapy cures all!

Posted on November 20, 2018

” Medicine gives life , physiotherapist gives quality of life” .

Sinéad Curran liked

Dr.Kirti Pandey‏ @kirtipa123231 9h9 hours ago

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner

Posted on November 20, 2018

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Posted on November 13, 2018

Your body was made to move and you need #physicalactivity on a regular basis to be healthy.

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on November 12, 2018

The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI.

Queen Elizabeth 11

Paula Greally and Prof Maureen Baker CBE liked
Stone Cold‏ @stonecold2050 12h12 hours ago

The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI. She’s also a WWII Veteran.

Posted on November 11, 2018

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss

George J Huba PhD‏ @DrHubaEvaluator 2h2 hours ago

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

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Recent Posts

  • Today Blackrock Clinic supports International NASH Day..
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • Swimming is a remarkably effective workout @HarvardHealth
  • Top 8 health benefits of pistachio nuts – Chicken & Pistachio Salad
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Where there’s alcohol – there’s abuse.
  • “Catherine’s Rose” @the_rhs – Chelsea Flower Show 2025…2026 opens tomorrow
  • Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe
  • Any form of exercise, from running to yoga, can act as a stress reliever.
  • Kate Middleton at the first ever #RHSChelsea Children’s Picnic #healthaware #kidshealth
  • Alcohol heightens the risk of dehydration @ClevelandClinic #sugarysweeteners
  • Jacinda Ardern says coronavirus ‘eliminated’ and life can resume without restrictions
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Kate Middleton at the first ever #RHSChelsea Children’s Picnic #healthaware #kidshealth
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Recipe: Berry Smoothie Bowl @ClevelandClinic
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