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Tag: exercise

Posted on December 25, 2018

Longer too.

life is better in running shoes

Posted on December 22, 2018

Truth: “Love comes in many forms, but all of them soothe loneliness.”

mindbodygreen‏Verified account @mindbodygreen 26m26 minutes ago

Truth: “Love comes in many forms, but all of them soothe loneliness.” 💌#confidence #single #relationships #friendship #singlelife

https://www.mindbodygreen.com/articles/how-to-be-single-without-being-lonely-according-to-a-relationship-therapist

Posted on December 14, 2018

Now is the best time.

best time of year tw 25816

Posted on December 13, 2018

Longer too.

life is better in running shoes

Posted on December 12, 2018

Your body was made to move and you need #physicalactivity on a regular basis to be healthy.

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on December 7, 2018December 7, 2018

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on December 5, 2018

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 3, 2018December 3, 2018

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri

love like a snowflake

MotherNatureNetwork‏Verified account @MotherNatureNet 35m35 minutes ago

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq

Posted on November 29, 2018

Depression isn’t a one-size-fits-all illness. It comes in many forms,

WebMD‏Verified account @WebMD 44m44 minutes ago

Depression isn’t a one-size-fits-all illness. It comes in many forms, each with slightly different symptoms. What to know: https://wb.md/2FLbSUB

Posted on November 23, 2018

Chocolate therapy cures all!

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Recent Posts

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  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Lemon juice is a simple ingredient that can add flavor and nutrition to your meals. It provides vitamin C, antioxidants and citric acid, which may support your immune system, help your body absorb iron and reduce the risk of certain kidney stones. @ClevelandClinic
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  • Nature trails, gardens, lakes, wildlife, flowers @LoughRynnCastle
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. These healthy fats can help support heart and brain health and lower inflammation, among other benefits. Here are five fish choices to search out at the market. @ClevelandClinic
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  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
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