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Posted on September 1, 2026 by Padraic Guilfoyle

It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic

https://twitter.com/ClevelandClinic/status/2089460531413524533/video/1

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CategoriesHealth & Well Being, Mental Health Tagselevates mood, energy, exercise, fitness, Healthaware, heart health, heartaware, nutrition, physical activity, physiotherapy

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