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Tag: exercise

Posted on February 16, 2019February 16, 2019

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on February 15, 2019

The health benefits of a little getaway

MotherNatureNetwork‏Verified account @MotherNatureNet 15m15 minutes ago

Whether it’s a weekend for the girls — or the guys — the health benefits of a little getaway can pay off handsomely. https://mnatu.re/2X0ctX7 

Posted on February 15, 2019February 15, 2019

You don’t have to be thin to be healthy

womens running tw mar 16

Women in the World ‏@WomenintheWorld 43m43 minutes ago

Size 10 “Women’s Running” cover star says you don’t have to be thin to be healthy: http://nyti.ms/1Mztwmd 

Posted on February 13, 2019

Exercise may slow down the brain’s aging by 10 years

exercise slows brain age tw mar 16

CBS News Health ‏@CBSHealth 39m39 minutes ago

Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u 

Posted on February 12, 2019

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on February 12, 2019

Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG

mindbodygreen‏Verified account @mindbodygreen 4h4 hours ago

Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH 

Posted on February 11, 2019

#Yoga can reduce heart rate as well as blood pressure

A Health Blog‏ @AHealthBlog 14m14 minutes ago

#Yoga can reduce heart rate as well as blood pressure ➡ http://ahealthblog.com/17×5 

Posted on February 10, 2019

Playing outdoors in winter is great@MayoClinic

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on February 7, 2019February 7, 2019

If your hormones are out of whack, this yoga flow will get them back on track ASAP

 

  • mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

 

If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm 

Posted on February 6, 2019

#Yoga can reduce heart rate as well as blood pressure

 

Yoga can reduce heart rate as well as blood pressure ➡ http://ahealthblog.com/17×5 

A Health Blog‏ @AHealthBlog 34m34 minutes ago

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Recent Posts

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  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland “She doesn’t like the drunk people who try to hug her.” @thedogist
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic #worldeggday
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  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Movement is life, and physical therapy helps us move better. 💪#physiotherapy
  • Just getting in out of the rain Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
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