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Posted on January 19, 2019

For many, pets provide health benefits such as comfort, help with recovery or promoting good health.#MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posted on January 17, 2019January 17, 2019

3 Ways #Yoga Transformed Me.@mindbodygreen

mindbodygreen‏Verified account @mindbodygreen 28m28 minutes ago

3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII 

Posted on January 14, 2019

Blue light has a dark side. #HarvardHealth #sleephealth

Harvard Health‏Verified account @HarvardHealth 27m27 minutes ago

Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M

Posted on January 14, 2019

Walking reduces risk of heart disease.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on January 11, 2019

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on December 28, 2018

Good for you.

cleve chocolate

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Recent Posts

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  • Harvard researchers say healthy habits may add years to your life. 1.Healthy Diet 2.Exercise 3.Body weight 4.Alcohol. 5.Smoking
  • Ever notice how a hug seems to make things better? Touch is a powerful and necessary 🙌 aspect of healing ♥️ ❤️
  • Therapeutic Physio is the best way to keep your ❤️ in tip top 👌
  • Nutrition Assures Sound Health @ClevelandClinic #Watermelon
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  • “getting my pink 💗 💓 back” … @allisonkuch #flamingos
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp #LoveActivity
  • Your physiotherapist is a specialist in pain management @brc_clinic
  • “Love is a snowflake for no two are ever the same.” ― Kamand Kojouri ❤️
  • New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth
  • 6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy
  • 7 Health Benefits of Blackberries @clevelandclinic
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  • 7 Health Benefits of Blackberries @clevelandclinic
  • 7 Health Benefits of Blackberries @clevelandclinic
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