GetPT1st @GetPT1st 8 hours ago
Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …
8 Powerful Benefits of Walking
How To Make Kefir At Home
mindbodygreenVerified account @mindbodygreen 9 minutes ago
This simple, fermented food is easy to make + hugely beneficial for gut health. 
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
mindbodygreen.com
Make a sugar swap.@weetabix
WeetabixVerified account @weetabix 8 minutes ago
Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0
Still dancing at 110 years old—happy birthday, Virginia! Michelle Obama
Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG
mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH
Chocolate therapy cures all!
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”
Michelle Haag liked
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay
How to release one of the most chronically tense muscles: the psoas.@Yoga_Journal
Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation
One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…
yogajournal.com
“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh
Harriet CrossVerified account @harryvx
Happy #WinnieThePoohDay! I’m so happy 
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.
