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Posted on January 19, 2019

For many, pets provide health benefits such as comfort, help with recovery or promoting good health.#MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posted on January 17, 2019January 17, 2019

3 Ways #Yoga Transformed Me.@mindbodygreen

mindbodygreen‏Verified account @mindbodygreen 28m28 minutes ago

3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII 

Posted on January 14, 2019

Blue light has a dark side. #HarvardHealth #sleephealth

Harvard Health‏Verified account @HarvardHealth 27m27 minutes ago

Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M

Posted on January 14, 2019

Walking reduces risk of heart disease.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on January 11, 2019

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on December 28, 2018

Good for you.

cleve chocolate

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Recent Posts

  • Bananas nature’s perfect snack @ClevelandClinic #therapeutic
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  • Add more exercise into your day @HarvardHealth #physicaltherapy
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  • Running is good for you  👍🙏  #BlackrockHealth
  • Dark chocolate brightens your Monday..
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • How does breaking a sweat boost immunity?@ClevelandClinic
  • 3 ways alcohol may be contributing to your back pain @ClevelandClinic
  • A healthy balanced breakfast @HarvardHealth
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • 8 Vitamins & Minerals You Need for a Healthy Immune System @ClevelandClinic
  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
  • The Focus of our Treatment is Exercise Prescription #Physiotherapy at Trinity College Dublin
  • Flexibility: The Key to Fitness | Katie Lawton, MEd @ClevelandClinic
  • Are you drinking enough water ?💧 @clevelandclinic
  • Can stripping down for bedtime help you catch some ZZZs?  Michelle Drerup, PsyD, DBSM. @ClevelandClinic
  • Honey and Garlic – A Powerful Natural Remedy@HaughtonHoney
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