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Posted on April 11, 2019April 11, 2019

Understanding anxiety @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 19m19 minutes ago

Understanding anxiety https://trib.al/mjZSvbB

Posted on April 11, 2019April 11, 2019

The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn.

Mayo Clinic‏Verified account @MayoClinic 22m22 minutes ago

The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn. Learn how these models are used to improve patient care at Mayo Clinic. https://mayocl.in/2I1aP3b

Posted on April 10, 2019

8 things happen when you stop drinking alcohol

Runner’s World‏Verified account @runnersworld 5h5 hours ago

8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk  via @BicyclingMag

Posted on April 10, 2019

Running improves cardiovascular health

running info graph tw mar 16

 

  • A Health Blog ‏@AHealthBlog 2h2 hours ago

    #Running Infographic ➡ http://ahealthblog.com/kic1 

 

Posted on April 10, 2019April 10, 2019

“Love comes in many forms, but all of them soothe loneliness.”

mindbodygreen‏Verified account @mindbodygreen 26m26 minutes ago

Truth: “Love comes in many forms, but all of them soothe loneliness.” 💌#confidence #single #relationships #friendship #singlelife

https://www.mindbodygreen.com/articles/how-to-be-single-without-being-lonely-according-to-a-relationship-therapist

Posted on April 8, 2019

Physical therapist + Director of @ActiveCare_PT, Karena Wu,on one of the most common sports-related injury @mindbodygreen

 

mindbodygreen‏Verified account @mindbodygreen 3h3 hours ago

Physical therapist + Director of @ActiveCare_PT, Karena Wu, gave us the inside scoop on one of the most common sports-related injury and how to prevent it. 💪

This Is One Of The Most Common Sports Injuries — Here’s How To Prevent It

Start at home today!

mindbodygreen.com

 

Posted on April 6, 2019

6 of the Best Foods for a #Healthy Heart

A Health Blog‏ @AHealthBlog 5m5 minutes ago

6 of the Best Foods for a #Healthy Heart ➡

http://ahealthblog.com/rr96

Posted on April 5, 2019

8 things happen when you stop drinking alcohol

Runner’s World‏Verified account @runnersworld 5h5 hours ago

8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk  via @BicyclingMag

Posted on April 5, 2019

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25m25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr 

Posted on April 4, 2019April 4, 2019

Get moving for #NationalWalkingDay

Athletic shoes of a person walking
Kate Scarlata, RDN and Jane Sarasohn-Kahn liked
HHS.gov‏Verified account @HHSGov 17h17 hours ago

Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 🚶🚶🏿‍♂️🚶🏻‍♀️ http://bit.ly/2HXxsWm

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